Apartment Therapy -
23 May 2015 16:15
Pin it Meeting deadlines, going to yoga, cheering at the kids' soccer games, finishing that craft project, catching up with friends, answering that last email: We do a ton before it's even time to think about getting a good night's sleep -- and our sleep usually suffers for it. But May is Better Sleep Month, so we're finally giving our shut-eye the respect it deserves for fueling our crazy lives. These 7 tips are a great start: 1. Set your thermostat to 65-68 degrees to prevent overheating. Waki...
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